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Beginning Brazilian Jiu Jitsu by James Liu
Have you ever been in a situation that required you to act against an attacker? Have you ever thought that learning martial arts is the need of the hour? If these questions hold good for you, then learning Brazilian Jiu Jitsu is the answer!
Brazilian Jiu Jitsu is from the Japanese martial art that uses a system of throws, strikes, blocks, sweeps and locks to overcome an attacker. Brazilian Jiu Jitsu is both practical and defensive. Brazilian Jiu Jitsu helps the defender to make use of the attacker's strength, size and momentum for his/her advantage to overcome the attacker. One can become very good at Brazilian Jiu Jitsu because of this reason. Brazilian Jiu Jitsu training is a gradual process and one has to pass through a belt structure and face and overcome increasingly demanding armed and unarmed attacks. Since Brazilian Jiu Jitsu involves learning techniques by practicing together, trust develops among the learners and the teacher and there is a congenial social life in the clubs.
Brazilian Jiu Jitsu is very popular in many areas like the military and law enforcement. It is also a very popular sport. Brazilian Jiu Jitsu techniques are used as military unarmed combat techniques in many countries like UK, USA and Russia. Brazilian Jiu Jitsu techniques are being used by police in many countries to overcome criminals. Most notably, the Tokyo Police employs Taiho Jitsu-a form of Jiu Jitsu to arrest criminals. There are many forms of Brazilian Jiu Jitsu that are used as a sport. Of all the forms, mixed type competitions are most common. In mixed competitions, participants use a variety of holds, throws and strikes to score points. There are also freestyle competitions, where the competitors take turns being attacked by other competitors. The defender is judged on the basis of performance.
Physical fitness is not a constraint for learning Brazilian Jiu Jitsu. Regular training will improve physical fitness, coordination time, strength and agility and the most important of all-self-confidence. Regular training also increases one's strength of character. Jiu Jitsu lessons learned during training in the mat will influence thinking in day to day life.
The best way to learn Brazilian Jiu Jitsu is by joining the local Brazilian Jiu Jitsu club. There are many Brazilian Jiu Jitsu clubs in Orange County. Learning a martial art is a very daunting task. Learning it all in a go is not possible for a novice. In most of the Brazilian Jiu Jitsu clubs care is taken to ensure that the rate of learning is normal and comfortable for the novice. All that one needs to learn Brazilian Jiu Jitsu is the willingness to learn and some loose clothing. As mentioned before, the lessons learned on the mat will influence the way of life for the rest of the days.
Copyright (c) 2007 James Liu
For more information please go to www.bjjtapes.com
Article Source: http://www.earticlesonline.com/Article/Beginning-Brazilian-Jiu-Jitsu/162126
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Zen in the Martial Arts $16.44 A man who has attained mastery of an art reveals it in his every action.--Samurai Maximum.Under the guidance of such celebrated masters as Ed Parker and the immortal Bruce Lee, Joe Hyams vividly recounts his more than 25 years of experience in the martial arts. In his illuminating story, Hyam reveals to you how the daily application of Zen principles not only developed his physical expertise but gave him the mental discipline to control his personal problems-self-image, work pressure, competition. Indeed, mastering the spiritual goals in martial arts can dramatically alter the quality of your life-enriching your relationships with people, as well as helping you make use of all your abilities. |
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The Complete Martial Artist - 1st Edition (Book) $17.95 In martial arts there is a wide array of forms and highly specific styles. This diversity encourages an emphasis on the differences between the philosophies, techniques, and practices associated with each art.In The Complete Martial Artist, Willie “The Bam� Johnson presents a unified, holistic approach to personal excellence - known as Wushudo Universal Martial Arts - for all martial artists. This approach focuses on furthering the physical, mental, and spiritual development of anyone in any martial arts form.Willie “The Bam� Johnson’s accomplishments have been both record-breaking and history-making. He is a seven-time sport karate and kung fu world champion, a two-time All-American champion, and the first nationally ranked Triple Crown martial arts champion.In The Complete Martial Artist, Johnson providesexplanations on how to turn negatives into positives by applying martial arts principles to everyday life;an introduction to Wushudo and its 12 universal principles;details on how to benefit from qualities like discipline, concentration, and determination in practice and competition;drills to improve focus, fluidity, balance, endurance, coordination, and confidence;insights on how to develop the free mind, reaction time, and reflexes to outmaneuver opponents; andthe strategies he uses-and you can use-to keep motivated.Whereas most books concentrate exclusively on either the skills, drills, or spiritual aspects of martial arts, The Complete Martial Artist covers the development of the whole self-physically, mentally, and spiritually. It will show you how, no matter what your martial arts style, you can develop all the essential components to become The Complete Martial Artist.8/18/2000 copyright, 160 pages. |
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