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5 Softball Pitching Drills by Marc Dagenais

In the sport of softball, pitching usually determines who wins and who loses the game. Requiring a great deal of skill, pitchers should always keep looking for ways on how to improve their softball pitching. One of the best way for pitchers to improve and become a better performer on the mound is by using pitching drills. This article has some fantastic softball pitching drills and pitchers can and should use these particular drills to increase their skills which will lead to a better winning percentage.

Drill 1 - Spin Drill

Purpose: To teach the fingers the proper grip and ball spin.

Procedure: The pitcher stands three feet from her partner, either a catcher or another pitcher, grips the ball for the pitch she chooses, and then spins it to her partner. The pitcher takes the time to do 15 of each of her pitches. If the person receiving the ball is also a pitcher, she can always do the spin back; if not the catcher can catch it and give feedback.

Drill 2 - Walk Drill

Purpose: To strengthen the lower body and build endurance.

Procedure: One of the partners should stand 60 feet away from her partner with the ball in an area where there's a lot of grass, a gym space, or even a ball diamond. She begins walking and takes around three steps before she steps into her pitching motion. Once in the motion she attempts to throw the ball to her partner. She wants the ball to get to her partner in the air. In order to do this she has to use her legs and lower body so that she can get a good lift on the ball. Once she releases, she takes three steps back to the 60-foot distance. Once the partner gets the ball, she will then do the same technique back to the first thrower. This drill works on the legs and teaches the player to use the lower body as the force for the pitch. Have each player pitch 20-30 balls.

Drill 3 - Wall Pitching

Purpose: To develop speed without worrying about accuracy.

Procedure: The pitcher stands 10 to 15 feet from a wall and throws hard, working on mechanics and the feel of throwing the ball hard. Doing this over and over again will make the ball soft after a short amount of time, so the pitcher should use the same ball. Don't use a rubber balls that does not have seams because the pitcher has to always be able to grip the ball the right way. One of the great advantages of this kind of practice is that the pitcher can always do it by herself and any time she wants.

Drill 4 - Wrist Snap Behind Back

Purpose: To develop the wrist snap by isolating the wrist, which stops the pitcher from using the elbow to snap the ball.

Procedure: The pitcher should place herself sideways from the catcher or a wall, 5 to 10 feet away,. The glove side faces the target, and the ball is behind the back. By snapping the wrist, the pitcher flips the ball.

Drill 5 - Long Toss

Purpose: To practice getting under the ball for rise-ball release. This is a great drill to work on body and arm strength.

Procedure: The pitcher pitches to a catcher from second base or even farther, lobbing the ball up as if she is throwing it over a telephone pole. This action gives the pitcher no choice but to get under the ball. In order to increase her strength, the pitcher keeps backing up (from second base, to center field, to the fence) to see how far she can actually throw it.

Marc Dagenais, softball peak performance coach, helps players and teams learn how to hit with more power, run faster, throw harder, and be more dominant on the field. Check out our FREE Softball Drills Directory at:
http://www.softballperformance.com/softball-drills

Article Source: http://www.earticlesonline.com/Article/5-Softball-Pitching-Drills/521023

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Check out these fine shops that offer Pitch Softball Glove products:

Louisville Slugger V1200 12 Inch Fast Pitch Softball Glove $85.99 Louisville Slugger V1200 12 Inch Fast Pitch Softball Glove. * Premium grade, oil-treated steerhide leather for soft feel and long-lasting shape * Pioneer of exclusive female fit - narrower fingerstalls and smaller wrist opening for a snug fit and better control * Professional grade full leather finger linings * Bruise-guard padding offers added protection * Dye-through lacing for extra durability

12 1/2 C125FP Fast Pitch Softball Glove from Rawlings $78.91 Rawlings Champion Series Fast Pitch Gloves are designed with narrow hand spreads which gives a player maximum glove control while maintaining a deep pocket. The foam filled finger stalls and adjustable Velcro® straps create a perfect fit for today's elite fast pitch players.12.5" Fast Pitch PatternPatented flex loop conventional back designExpanded basket web with basket lock design

12 A440 All Position Black Fast Pitch Softball Glove from Wilson (Worn on the Right Hand) $38.33 The Wilson® A440™ fast pitch glove, the #1 fastpitch glove in the world continues to be used by hundreds of thousands of new players every year. The MonstaWeb™ allows the player to catch a softball, without having to use a larger glove. This provides more glove control, and better defense play after play.All position gloveMonsta Web™: Oversized webs allows players to catch a softball without making the whole glove bigger = more controlEZ Snap™ System: Velcro® back closure system ensuring a snug fitPigskin leather shell: Lightweight pigskin leather provides natural feel and keeps the glove lightWorn on the right hand for the left handed throwerThere is no actual image of this item. The image shown is representative only. The actual item will be the glove that is worn on the right hand.

12 1/2 A440 All Position Black Fast Pitch Softball Glove from Wilson (Worn on the Right Hand) $40.83 The Wilson® A440™ fast pitch glove, the #1 fastpitch glove in the world continues to be used by hundreds of thousands of new players every year. The MonstaWeb™ allows the player to catch a softball, without having to use a larger glove. This provides more glove control, and better defense play after play.All position gloveMonsta Web™: Oversized webs allows players to catch a softball without making the whole glove bigger = more controlEZ Snap™ System: Velcro® back closure system ensuring a snug fitPigskin leather shell: Lightweight pigskin leather provides natural feel and keeps the glove lightWorn on the right hand for the left handed throwerThere is no actual image of this item. The image shown is representative only. The actual item will be the glove that is worn on the right hand.

12 1/2 A440 All Position Black Fast Pitch Softball Glove from Wilson (Worn on the Left Hand) $40.83 The Wilson® A440™ fast pitch glove, the #1 fastpitch glove in the world continues to be used by hundreds of thousands of new players every year. The MonstaWeb™ allows the player to catch a softball, without having to use a larger glove. This provides more glove control, and better defense play after play.All position gloveMonsta Web™: Oversized webs allows players to catch a softball without making the whole glove bigger = more controlEZ Snap™ System: Velcro® back closure system ensuring a snug fitPigskin leather shell: Lightweight pigskin leather provides natural feel and keeps the glove lightWorn on the left hand for the right handed thrower

12 A440 All Position Black Fast Pitch Softball Glove from Wilson (Worn on the Left Hand) $38.33 The Wilson® A440™ fast pitch glove, the #1 fastpitch glove in the world continues to be used by hundreds of thousands of new players every year. The MonstaWeb™ allows the player to catch a softball, without having to use a larger glove. This provides more glove control, and better defense play after play.All position gloveMonsta Web™: Oversized webs allows players to catch a softball without making the whole glove bigger = more controlEZ Snap™ System: Velcro® back closure system ensuring a snug fitPigskin leather shell: Lightweight pigskin leather provides natural feel and keeps the glove lightWorn on the left hand for the right handed thrower

Rawlings GG20FPBR 12 Inch Fastpitch Softball Glove $75.99 Rawlings GG20FPBR 12 Inch Fastpitch Softball Glove. This Gold Glove Fast Pitch model features the Basket Web pattern, which was the first flexible web that made the glove easier to squeeze. With its 12" pattern and closed web, this pattern makes it a great glove for pitchers or infielders. After working with elite fast pitch players across the country, Rawlings introduces its Gold Glove Fast pitch line. With these gloves you get pro quality features, without paying the big league price. Pro soft leather creates a soft, broken-in feel that is game-ready. These gloves feature moldable padding that allows you to shape the pocket based on your position. These gloves are designed just for the functionality and durability that the serious fast pitch player demands.

Rawlings GG25FPBR 12.5 Inch Fastpitch Softball Glove $75.99 Rawlings GG25FPBR 12.5 Inch Fastpitch Softball Glove. This Gold Glove Fast Pitch model features the Basket Web pattern, which was the first flexible web that made the glove easier to squeeze. With its 12 1/2" pattern and closed web, this pattern makes it a great glove for pitchers or outfielders. After working with elite fast pitch players across the country, Rawlings introduces its Gold Glove Fast pitch line. With these gloves you get pro quality features, without paying the big league price. Pro soft leather creates a soft, broken-in feel that is game-ready. These gloves feature moldable padding that allows you to shape the pocket based on your position. These gloves are designed just for the functionality and durability that the serious fast pitch player demands.

15 A360 Fielder's Slow Pitch Softball Glove (Worn on Right Hand) $35.45 HugeThe "Big man's fielder's glove - if you can't get leather on the ball with this, it's not catchable"Reinforced single post webIf you can't get leather on the ball with this, it's not catchable!Worn on the right hand for left-handed-throwers

Nokona NLT Leather Treament Glove Conditioner - Softball Glove Accessories $5.99 Softball Glove Accessories - Softball Glove Accessories

Rawlings Player Preferred 12 Softball Glove - Throws Left - 12 - 12 3/4 Softball Gloves $44.98 This glove is a great crossover glove that can be used for fast pitch softball or baseball. The Player Preferred series was designed to go straight from the store to the field. Primarily used for softball, the full patterns on these gloves make them versatile enough to be used for baseball. This series of gloves are made with Full Grain Leather shells and leather lace. This glove features Rawlings patented flex loop conventional back to create a custom fit. Baseball/Softball Glove. Basket web. Conventional open back. Specify right or left throw. 12" - 12 3/4" Softball Gloves - Throws Left - 12" - 12 3/4" Softball Gloves

Worth Mayhem Slowpitch Series 13 Softball Glove - Throws Left - 13 - 13 3/4 Softball Gloves $79.99 Oversized slow pitch softball patterns. Silencer palm pads. Six finger web. Custom fit hand adjustments. Mid finger lacing. Softball Pattern. Closed back with adjustable Velcro strap. Specify left or right throw.13" - 13 3/4" Softball Gloves - Throws Left - 13" - 13 3/4" Softball Gloves

Worth Mayhem Slowpitch Series 14 Softball Glove - 14 - 15 Softball Gloves $79.99 Oversized slow pitch softball patterns. Silencer palm pads. Custom fit hand adjustments. Mid finger lacing. Softball Pattern. Modified closed back with pull straps. Vertical hinged closed web. Specify left and right throw.14" - 15" Softball Gloves - 14" - 15" Softball Gloves

Worth DC1250 12.5 inch Trapeze Web Softball Glove $79.99 Worth DC1250 12.5 inch Trapeze Web Softball Glove. The new D1 Collegiate series meets the requirements of performance driven fast pitch players. These new softball models are designed with a narrower hand spread while maintaining a deep pocket. This construction gives the player more strength and leverage to close the glove. A range of performance features includes reversed welting, custom fit hand adjustments, and full grain leather palm lining creating a unique blend of performance and comfort.

Worth DC1300 13 inch Closed Web Softball Glove $79.99 Worth DC1300 13 inch Closed Web Softball Glove. The new D1 Collegiate series meets the requirements of performance driven fast pitch players. These new softball models are designed with a narrower hand spread while maintaining a deep pocket. This construction gives the player more strength and leverage to close the glove. A range of performance features includes reversed welting, custom fit hand adjustments, and full grain leather palm lining creating a unique blend of performance and comfort.

Worth DC1200 12 inch Closed Web Softball Glove $79.99 Worth DC1200 12 inch Closed Web Softball Glove. The new D1 Collegiate series meets the requirements of performance driven fast pitch players. These new softball models are designed with a narrower hand spread while maintaining a deep pocket. This construction gives the player more strength and leverage to close the glove. A range of performance features includes reversed welting, custom fit hand adjustments, and full grain leather palm lining creating a unique blend of performance and comfort.

Rawlings Savage Series 11 1/2 Youth Baseball Glove - Youth Softball Gloves $12.98 Rawlings Savage Series / Youth Baseball Glove This Savage Series model features the Basket Web pattern, which was the first flexible web that made the glove easier to squeeze. With its / pattern this glove is a great crossover glove that can be used for youth fast pitch softball or baseball. The Savage Series gloves are equipped with leather shells and leather laces that require minimal break in. These gloves are soft and easy to close. / Infield/Pitchers Pattern. Speed Trap closure. Specify left or right throw.Youth Softball Gloves - Youth Softball Gloves

13 A360 Slow Pitch Softball Glove from Wilson (Worn on the Right Hand) $47.37 An all position glove (first baseman, second baseman, third baseman, pitcher, left fielder, center fielder, right fielder and shortstop)Leather palm and webAso WebFits on the right hand for the left handed throwerThere is no actual image of this item. The image shown is representative only. The actual item will be the glove that is worn on the right hand.

11 1/4 A2000® SuperSkin™ Infield Fast Pitch Softball Glove from Wilson (Worn on the Right Hand) $350 The Wilson® A2000® SuperSkin™ baseball glove was developed to make a lightweight glove without sacrificing performance. Superskin repels moisture, and when used, while reduces the overall weight of the glove. Used on MLB® fields since 1998, SuperSkin™ is unquestionably the only legitimate alternative to leather when making a lightweight glove without sacrificing durability. Other manufacturers replace leather with nylon. This porous material is weaker than leather - which is why they cover it with leather - at the stress points.Infielder's gloveTwo piece back closureDual Post WebPro Stock™ Leather combined with SuperSkin™ strategically placed for lightest play weight possiblePro Stock™ Leather: American steerhides prized by professional players for its rugged durability and unmatched feelPro Stock™ Patterns: Exclusive hand designed patterns used by the prosDual-Welting™: A pre-curved finger design for a stable pocketStrategic Design: Implemented to make the glove play lighter and be ready to play quickerWorn on the right hand for the left handed throwerThere is no actual image of this item. The image shown is representative only. The actual item will be the glove that is worn on the right hand.

12 1/2 A2000® SuperSkin™ Outfield Fast Pitch Softball Glove from Wilson (Worn on the Right Hand) $362.5 The Wilson® A2000® SuperSkin™ baseball glove was developed to make a lightweight glove without sacrificing performance. Superskin repels moisture, and when used, while reduces the overall weight of the glove. Used on MLB® fields since 1998, SuperSkin™ is unquestionably the only legitimate alternative to leather when making a lightweight glove without sacrificing durability. Other manufacturers replace leather with nylon. This porous material is weaker than leather - which is why they cover it with leather - at the stress points.Outfielder's gloveTwo piece back closureNew Victory WebPro Stock™ Leather combined with SuperSkin™ strategically placed for lightest play weight possiblePro Stock™ Leather: American steerhides prized by professional players for its rugged durability and unmatched feelPro Stock™ Patterns: Exclusive hand designed patterns used by the prosDual-Welting™: A pre-curved finger design for a stable pocketStrategic Design: Implemented to make the glove play lighter and be ready to play quickerWorn on the right hand for the left handed throwerThere is no actual image of this item. The image shown is representative only. The actual item will be the glove that is worn on the right hand.

Rawlings Player Preferred 12 Softball Glove - Throws Left - 12 - 12 3/4 Baseball Gloves $44.98 This glove is a great crossover glove that can be used for fast pitch softball or baseball. The Player Preferred series was designed to go straight from the store to the field. Primarily used for softball, the full patterns on these gloves make them versatile enough to be used for baseball. This series of gloves are made with Full Grain Leather shells and leather lace. This glove features Rawlings patented flex loop conventional back to create a custom fit. Baseball/Softball Glove. Basket web. Conventional open back. Specify right or left throw. 12" - 12 3/4" Baseball Gloves - Throws Left - 12" - 12 3/4" Baseball Gloves

13 GVP Vintage Pro Fast Pitch Softball Glove from Mizuno (Worn on Right Hand) $102.67 The Vintage ProTM Series features professional style patterns made from our game ready distinctive grace leather. Complete with full grain cowhide SteerSoftTM palm and finger lining, the Vintage Pro Series offers professional level feel and styling. The Mizuno PowerBackTM design provides the increased stability and control that professionals demand. Our softball patterns utilize Power LockTM technology, the simplest and most effective locking system. Worn on the right hand for the left handed thrower.

11 1/4 A2000® SuperSkin™ Infield Fast Pitch Softball Glove from Wilson (Worn on the Left Hand) $362.5 The Wilson® A2000® SuperSkin™ baseball glove was developed to make a lightweight glove without sacrificing performance. Superskin repels moisture, and when used, while reduces the overall weight of the glove. Used on MLB® fields since 1998, SuperSkin™ is unquestionably the only legitimate alternative to leather when making a lightweight glove without sacrificing durability. Other manufacturers replace leather with nylon. This porous material is weaker than leather - which is why they cover it with leather - at the stress points.Infielder's gloveTwo piece back closureDual Post WebPro Stock™ Leather combined with SuperSkin™ strategically placed for lightest play weight possiblePro Stock™ Leather: American steerhides prized by professional players for its rugged durability and unmatched feelPro Stock™ Patterns: Exclusive hand designed patterns used by the prosDual-Welting™: A pre-curved finger design for a stable pocketStrategic Design: Implemented to make the glove play lighter and be ready to play quickerWorn on the left hand for the right handed thrower

12 1/2 A2000® SuperSkin™ Outfield Fast Pitch Softball Glove from Wilson (Worn on the Left Hand) $362.5 The Wilson® A2000® SuperSkin™ baseball glove was developed to make a lightweight glove without sacrificing performance. Superskin repels moisture, and when used, while reduces the overall weight of the glove. Used on MLB® fields since 1998, SuperSkin™ is unquestionably the only legitimate alternative to leather when making a lightweight glove without sacrificing durability. Other manufacturers replace leather with nylon. This porous material is weaker than leather - which is why they cover it with leather - at the stress points.Outfielder's gloveTwo piece back closureNew Victory WebPro Stock™ Leather combined with SuperSkin™ strategically placed for lightest play weight possiblePro Stock™ Leather: American steerhides prized by professional players for its rugged durability and unmatched feelPro Stock™ Patterns: Exclusive hand designed patterns used by the prosDual-Welting™: A pre-curved finger design for a stable pocketStrategic Design: Implemented to make the glove play lighter and be ready to play quickerWorn on the left hand for the right handed thrower

12 A600™ All Position Fast Pitch Softball Glove from Wilson (Worn on the Right Hand) $67.38 All new for 2011, the Wilson® A600™ has patterns and construction to deliver a great fitting glove at a great price. It features Dual-Welting™ and a full grain leather palm, web and shell, giving you big league features at an excellent price.All position gloveFull grain leather shellDual Welting™ for superior fitNew and improved Velcro® closure systemDual Post WebWorn on the right hand for the left handed throwerThere is no actual image of this item. The image shown is representative only. The actual item will be the glove that is worn on the right hand.

12 1/2 A600™ All Position Fast Pitch Softball Glove from Wilson (Worn on the Right Hand) $74.88 All new for 2011, the Wilson® A600™ has patterns and construction to deliver a great fitting glove at a great price. It features Dual-Welting™ and a full grain leather palm, web and shell, giving you big league features at an excellent price.All position gloveFull grain leather shellDual Welting™ for superior fitNew and improved Velcro® closure systemCat WebWorn on the right hand for the left handed throwerThere is no actual image of this item. The image shown is representative only. The actual item will be the glove that is worn on the right hand.

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