Titanium Lacrosse

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Top Tips for Playing Lacrosse by Tate Palumb

Lacrosse is a game rich in history, involving a stick and rubber ball. First created by North American Indians in the 15th century, this game was a favorite pastime for recreation. However, the Indians soon discovered that the game was physically demanding, making it a great training tool for teaching the warriors to fight.

Today, Lacrosse is still played with a stick, although now made from titanium instead of wood, and a rubber ball. When the game was first developed, it was played by no fewer than 100 men but as many as 1,000. Games would last up to three days, starting at sunup and not stopping until sundown. For the goals, trees and rocks were used, typically set from 500 yards to one-half mile apart.

About 200 years after the sport began, Jesuit French missionaries learned about Lacrosse, and news of it began traveling to more people. This somewhat rough game is still played in the US, Canada, England, Ireland, Scotland, Australia, and more. Players must be strong and smart. Read on for some tips on how to win.

You must become extremely familiar with your Lacrosse stick, even taking it with you running or walking. The more you hold it, the more it will feel like part of you. It's important to become ambidextrous with it. If you're left-handed, practice a lot with your right and vice versa. Practice with the cradle as well by varying the speed and switching direction.

Many experts will also advise that you do tons of sprints. Remember, with Lacrosse, you need endurance and strong legs for running. Therefore, running and sprints will help condition your body. Expert players will also advise that you go back to a wooden stick over titanium. The reason is that the metal handles become very cold and the plastic heads do not last. Most importantly, with the wood stick, impact is absorbed better.

Each of the teams have offensive or attack players, and defensive players who act as guards. The offensive units must be careful of accidentally helping the opposing defense, as their job is to make goals. As you get nearer the goal, keep your passes as short and accurate as possible, all the while making them near the outside and away from your opponents defense. When you're in possession of the ball, pass it hard and NEVER just stand there. When you play Lacrosse you have to keep moving even if you just run backward and forward down the field.

Also when you're in possession, make a lot of fake passes to keep the defense on their toes. Keep your stick moving so the defense will have to do the same as they keep you in their sights. Be careful to never pass the ball to someone who is well covered. Lacrosse is great fun but it keeps you thinking and moving every minute.

Copyright 2006, Tate Palumb, All Rights Reserved. This article may be published on web sites or in newsletters provided this notice and the resource box is included without ammendment.

Tate Palumb strives to help people seeking information about playing high quality Lacrosse. Why not go to his web site at: Foxs Lacrosse, to see the information sources available, visit: http://www.foxslacrosse.com

Article Source: http://www.earticlesonline.com/Article/Top-Tips-for-Playing-Lacrosse/68314

FEATURED PRODUCTS:

Check out these fine shops that offer Titanium Lacrosse products:

Maverik Titanium Attack Lacrosse Shaft $164.99 Click on Image to Enlarge to Full View Features: Maveriks latest introduction for Advanced and Intermediate players Maveriks all new titanium handle has a classic shape and incredibly light weight feel The use of titanium, which is lighter and harder than steel, has allowed shafts to become stronger Same strength can be maintained with thinner walls

Maverik Titanium Defense Lacrosse Shaft $254.99 Click on Image to Enlarge to Full View Features: Maveriks latest introduction for Advanced and Intermediate players Maveriks all new titanium handle has a classic shape and incredibly light weight feel The use of titanium, which is lighter and harder than steel, has allowed shafts to become stronger Same strength can be maintained with thinner walls

deBeer 803 Titanium Women's Lacrosse Handle $29.98 (Click On Image To Enlarge View) Features: Lighter and stronger Titanium enhanced alloy resulting in high strength to weight ratio Innovative, modified octagonal handle shape with superior gripping qualities

Warrior Titan '92 Defense Lacrosse Shafts $194.99 (Click On Image To Enlarge View) Features: A throwback to the original titanium handles - the foundation of Warrior Lacrosse. Titanium's respected durability Tried and tested at the highest levels of lacrosse in the NCAA and MLL. Graphic blend of old and new with the original Warrior arrow head design )side A) and a more modern take on the graphic (side B). Made from ultra high grade titanium with increased wall thickness for extra durability.

Warrior Titan '92 Attack Lacrosse Shaft $119.99 (Click On Image To Enlarge View) Features: A throwback to the original titanium handles - the foundation of Warrior Lacrosse. Titanium's respected durability Tried and tested at the highest levels of lacrosse in the NCAA and MLL. Graphic blend of old and new with the original Warrior arrow head design )side A) and a more modern take on the graphic (side B). Made from ultra high grade titanium with increased wall thickness for extra durability.

Lacrosse $20.64 Lacrosse, a game of speed, complexity, and nuance, is fast becoming a boom sport nationwide. Now, eight-time national championship coach David Urick shows players and coaches the pathways to lacrosse success!

STX Sc-Ti Pro Defense Lacrosse Shaft $219.98 (Click on Image to Enlarge View) Features: Most popular handle in college lacrosse Preferred handle at Johns Hopkins, Cornell, Syracuse, Maryland, Navy, and Hofstra Exclusive STX alloy provides unrivaled combination of weight and strength Stronger than Scandium, lighter than Titanium Concave edges provide an idea grip and feel

STX Sc-Ti Pro Attack Lacrosse Shaft $159.98 (Click on Image to Enlarge View) Features: Most popular handle in college lacrosse Preferred handle at Johns Hopkins, Cornell, Syracuse, Maryland, Navy, and Hofstra Exclusive STX alloy provides unrivaled combination of weight and strength Stronger than Scandium, lighter than Titanium Concave edges provide an idea grip and feel

Cascade CPX-R Custom Lacrosse Helmet Titanium Cage $309.99 (Click On Image To Enlarge View) Features: The CPX-R is an evolution from Cascade's popular CPX helmet The Cascade legacy of style, science and safety is at it's core Cascade designers drew inspiration from automotive design, evidenced by the lines in the helmet -back ridge allows for better weight balance than previous versions. Adjustable fit system inside the shell and an adjustment gear in the back SevenTech Liner System laterally displaces energy from a direct impact, reducing the effects of G forces - a major cause of concussions SPRfit Hardtail Adjustable one-size fits most players and allows for easy adjustments between XS and XL Cascade Lacrosse Helmet Sizing Chart Cascade CPX-R Size Head Size Standard 22 3/8" to 23 5/8" **..::Click here to design your Custom Helmet::..**

STX 4Sight Pro Ti Women's Lacrosse Goggle $79.99 (Click On Image To Enlarge View) Features: Titanium wires for a lighter weight goggle, without sacrificing protection Low profile design and unique wire configuration deliver superior visibility in all directions Oval wires in sight line increase visibility and impact strength Vented silicone padding design provides superior comfort, fit and breathability Silicone padding does not absorb swear or moisture, minimizes breakouts, is easy to clean Eye protection of choice for top Women's Division I teams including Duke, Georgetown, Hopkins, Maryland, Princeton and Syracuse Meets ASTM F803-03 requirements for women's lacrosse (60mph ball impact test)

Gait Vitality Goalie Lacrosse Shaft $54.98 (Click On Image To Enlarge View) Features: Chromium/Titanium alloy Great strength to weight ratio Chrome finish, available in chrome, black, and royal Available in Attack, Goalie, and Defense lengths Old school shape Level: All

Maverik H2 Attack Lacrosse Shaft $98.99 (Click On Image To Enlarge View) Features: With new graphics for 2011, the H2 combines Titanium and Scandium alloys incorporating the same popular finish used on the Wonder Boy Maverik's new Tactile Grip for lasting durability H2 titanium Scandium is the most durable, lightweight shaft they had ever tested One of the best feeling sticks on the market A great option for both long poles and short sticks looking for maximum durability and performance

Maverik H2 Defense Lacrosse Shaft $79.98 (Click On Image To Enlarge View) Features: With new graphics for 2011, the H2 combines Titanium and Scandium alloys incorporating the same popular finish used on the Wonder Boy Maverik's new Tactile Grip for lasting durability H2 titanium Scandium is the most durable, lightweight shaft they had ever tested One of the best feeling sticks on the market A great option for both long poles and short sticks looking for maximum durability and performance

Maverik Wonderboy Defense Lacrosse Shaft $124.99 (Click On Image To Enlarge View) Features: Maverik's original stick, the wonderboy is forged from Maverik's 9000-Series aluminum/titanium alloy Which offers a combination of strength, lightness, durability and appearance With new graphics for 2012, it's the premier Maverik weapon for establishing your game

Maverik Wonderboy Attack Lacrosse Shaft $84.99 (Click On Image To Enlarge View) Features: Maverik's original stick, the wonderboy is forged from Maverik's 9000-Series aluminum/titanium alloy Which offers a combination of strength, lightness, durability and appearance With new graphics for 2012, it's the premier Maverik weapon for establishing your game

Brine Magnum TI Attack Lacrosse Shaft $119.99 (Click On Image To Enlarge View) Features: First ever Magnesium and Titanium blended handle Our lightest titanium handle Built and tested by the games best High performance light weight handle offers superior strength.

Maverik Wonderboy Lacrosse Attack Shaft $49.98 (Click On Image To Enlarge View) Features: It's called Wonderboy because your play with it makes spectators' jaws drop, fans giddy, and your opponents cry Maverik's 9000 series aluminum / titanium alloy shaft is like the ultimate action hero: an unparalleled combo of strength, lightness, durability and appearance Wonderboy performs at a level which all strive to attain

Warrior Dolomite Defense Lacrosse Shaft $144.98 (Click On Image To Enlarge View) Features: Warrior's exclusive Altium Alloy is a hybrid that combines the strength of titanium with the insane lightweight properties of the Krypto Pro Warrior's exclusive Altium Alloy used in the Dolomite series sets new standards for strength-to-weight ratio in handles The X pattern has a raised grip feel to it that gives you the ultimate control on your stick Defense - 60"

Warrior Dolomite Attack Lacrosse Shaft $99.98 (Click On Image To Enlarge View) Features: Warrior's exclusive Altium Alloy is a hybrid that combines the strength of titanium with the insane lightweight properties of the Krypto Pro Warrior's exclusive Altium Alloy used in the Dolomite series sets new standards for strength-to-weight ratio in handles The X pattern has a raised grip feel to it that gives you the ultimate control on your stick Attack - 30"

Warrior Dolomite Goalie Lacrosse Shaft $109.98 (Click On Image To Enlarge View) Features: Warrior's exclusive Altium Alloy is a hybrid that combines the strength of titanium with the insane lightweight properties of the Krypto Pro Warrior's exclusive Altium Alloy used in the Dolomite series sets new standards for strength-to-weight ratio in handles The X pattern has a raised grip feel to it that gives you the ultimate control on your stick Goalie - 40"

Maverik Wonderboy Lacrosse Defense Shaft $64.98 (Click On Image To Enlarge View) Features: It's called Wonderboy because your play with it makes spectators' jaws drop, fans giddy, and your opponents cry Maverik's 9000 series aluminum / titanium alloy shaft is like the ultimate action hero: an unparalleled combo of strength, lightness, durability and appearance Wonderboy performs at a level which all strive to attain

deBeer Triax Ice 803 Women's Lacrosse Shaft $29.98 (Click On Image To Enlarge View) Features: Titanium enhanced 803 with “Ice'' finish provides strength and grip Mid-sized Triax shape

Warrior Titan Pro Goalie Lacrosse Shaft $169.99 (Click On Image To Enlarge View) Features: The lightest handle in the titanium series. 10% lighter than the Titan Classic series of titanium shafts. The straight edge dye shape has a unique throwback feel to it and helps the shaft from rotating when you are checked. A Great option for players that want increased durability and longer shaft lifespan. Made from ultra high grade titanium with decreased wall thickness for reduced weight.

Warrior Titan Pro Defense Lacrosse Shaft $234.99 (Click On Image To Enlarge View) Features: The lightest handle in the titanium series. 10% lighter than the Titan Classic series of titanium shafts. The straight edge dye shape has a unique throwback feel to it and helps the shaft from rotating when you are checked. A Great option for players that want increased durability and longer shaft lifespan. Made from ultra high grade titanium with decreased wall thickness for reduced weight.

Warrior Titan Pro Attack Lacrosse Shaft $149.99 (Click On Image To Enlarge View) Features: The lightest handle in the titanium series. 10% lighter than the Titan Classic series of titanium shafts. The straight edge dye shape has a unique throwback feel to it and helps the shaft from rotating when you are checked. A Great option for players that want increased durability and longer shaft lifespan. Made from ultra high grade titanium with decreased wall thickness for reduced weight.

Lacrosse (Hardcover) $61.41 Presents a history of lacrosse and highlights notable players.

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